Healthy Living for Your Brain and Body: Tips from the Latest Research

Event Type: Health & Fitness
Age Group(s): Adult (18 yrs.+)
Date: 2/13/2019
Start Time: 1:00 PM
End Time: 2:00 PM
 This program, designed for participants of any age, offers research-based recommendations about taking care of our brains and our bodies in order to age as well as possible. Information will be provided about cognitive activity, physical health and exercise, diet and nutrition and social engagement. Program is not designed for individuals with Alzheimer's disease or dementia. Presented by the Alzheimer’s Association.
Library: Main Library Branch    Branch Locations